Home Natural Remedies for Ulcers

Probiotics

Probiotics are the living bacteria and yeast that help keep your digestive system moving. They are present in many common foods, particularly fermented foods. These include:
buttermilk, yogurt, miso, kimchi, kefir, lgg
You can also take probiotics in supplement form. Studies have shown that probiotics may be helpful in wiping out Helicobacter pylori and increasing recovery rate for patients with ulcers.

Deglycyrrhised liquorice root (DGL)

Deglycyrrhised liquorice root (DGL)  is just plain old licorice with the sweet flavor extracted. One study showed that deglycyrrhizinated licorice might help ulcers heal by inhibiting the growth of Helicobacter pylori. Deglycyrrhizinated licorice is available as a supplement. You can’t get this effect from eating licorice candy, though. Too much licorice candy can be bad for some people.

Cabbage juice

Consuming more than 2 ounces daily for more than two weeks can make existing heart problems or high blood pressure worse. Drinking cabbage juice (1 glass) with carrot juice (1/2 cup) before each meal for 1 week may cure the problem of stomach ulcer.

Flavonoids

Research suggests that flavonoids, also known as bioflavonoids, may be an effective treatment for stomach ulcers. Flavonoids are compounds that occur naturally in many fruits and vegetables. Foods and drinks rich in flavonoids include: legumes, red grapes, kale, broccoli, apples, berries, teas (especially green tea)
However, some foods and drinks that contain flavonoids — such as citrus fruits and red wines — can irritate a stomach ulcer.

Flavonoids are referred to as “gastroprotective,” which means they defend the lining of the stomach and could allow ulcers to heal. According to the Linus Pauling Institute, there are no side effects of consuming flavonoids in the amount found in a typical diet, but higher amounts of flavonoids may interfere with blood clotting. You can get flavonoids in your diet or take them as supplements.

Honey

Honey is far from simply sweet. Depending on the plant it’s derived from, honey can contain up to 200 elements, including polyphenols and other antioxidants. Honey is a powerful antibacterial and has been shown to inhibit Helicobacter pylori growth. As long as you have normal blood sugar levels, you can enjoy honey as you would any sweetener, with the bonus of soothing your ulcers. Consumption of honey (2 teaspoons) with a glass of lukewarm water can reduce the burning sensation in the stomach resulting from stomach ulcer. An individual can also consume honey (2 teaspoons) empty stomach everyday to treat the problem of stomach ulcer.

Cranberry

Cranberry is known for its ability to fight urinary tract infections by preventing bacteria from settling on the walls of the bladder. Cranberry and cranberry extract also may help fight Helicobacter pylori. You can drink cranberry juice, eat cranberries, or take cranberry supplements.

Unfortunately, no specific amount of consumption is associated with relief. Too much cranberry in any form may cause stomach discomfort whether you have ulcers or not, so start with small amounts and increase gradually. In addition, many commercial cranberry juices are heavily sweetened with sugar and/or high fructose corn syrup, which can also cause stomach upset and add empty calories. Avoid those juices by buying juice sweetened only by other juices.

Vegetables, Fruits and Whole Grains
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. Foods containing polyphenols, an antioxidant, can protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: Mexican oregano, dried rosemary,  dark chocolate, blueberries, black olives

Oregano

Oregano is one of the best natural agents against H. pylori, and it is thought to work by inhibiting the way H. pylori produces chemicals that neutralise acid in their vicinity, allowing them to survive, so it is effectively a natural antibiotic. You can buy capsules or tinctures. Take 15–45mg a day. Oregano Oil is a very versatile herb, which is not only a strong antifungal but also provides many other health benefits and it treats many types of disease and symptoms. As an antifungal it is extremely effective, just like raw crushed garlic. Oregano oil also is a terrific natural antibiotic that works against bacteria. Lab tests have proven it is effective as one of the strongest antibiotics (Vancomycin) in killing staph, E. coli and other bacteria.
It does this without creating mutant strains of drug-resistant bacteria, and it has none of the debilitating side effects of pharmaceutical antibiotics. For those bedridden or in the hospital, oil of oregano is a defensive weapon against potentially deadly bacteria. It is easy to take and is effective against any known forms of pathogens.

Garlic

Garlic extract has been shown to inhibit H. pylori growth in lab, animal, and human trials. If you don’t like the taste (and lingering aftertaste) of garlic, you can take garlic extract in supplemental form. Garlic acts as a blood thinner, so ask your doctor before taking it if you use warfarin or other prescription blood thinners.

Fenugreek seeds

Consumption of tea prepared with fenugreek seeds can also provide relief from the problem of stomach ulcer. Another option is to soak fenugreek seeds (2 teaspoons) in water before going to bed. Consumption of this water on a daily basis before breakfast can also help in the treatment of stomach ulcer.

Aloe vera

Drinking aloe vera juice on a regular basis can reduce irritation in the stomach resulting from the problem of stomach ulcer. Applying fresh aloe vera gel on the belly and rubbing it over the stomach area for 5 to 8 minutes may also give effective results.

What to Avoid

Some foods can make ulcers worse, while some provide a preventive and healing effect. Greasy and acidic foods are most likely to irritate your stomach, as are spicy foods.

To reduce and prevent ulcer pain, avoid:

coffee, including decaf
alcohol
salty red meats
carbonated beverages
chilis and hot peppers
processed foods
deep fried foods